Tag Archives: avocado

June 18

Celebrate Dad with Health-Protective Tomatoes!

  By Sharon Palmer, The Plant-Powered Dietitian™ The weather is warming up and Father’s Day is just around the corner—both serve as a perfect excuse to throw a family BBQ, potluck, or picnic. And no summertime picnic or BBQ would be the same without the use of tomato products. Whether it’s chips and salsa, smoky baked […]

July 31

5 Minute Black Bean + Salsa Tacos

by Jaime Ruisi So, I started this thing called grad school which consumes most of my life. But, good news is it has provided me with inspiration to create healthy meals in minutes…. yes, minutes! As a grad student, I come home hungry, or “hangry” is probably a better word. The only thing on my […]

January 12

Chile Con Carne with Avocado Cream Sauce

by Amy Pottinger Eating healthy is such a priority for Americans these days. Don’t get me wrong, I love a Cronut as much as the next person. But since I (and many others) give into these indulgences; it is even more important to get to reap the benefits of healthy foods when it counts. Some […]

July 30

Summertime, And a Reason to Celebrate

By Sharon Palmer, RDN My two sons are still in high school, so summertime in my household equates to a nice change of pace from our typical busy routines. I love summertime for the additional family getaways and get-togethers it often brings. Those sunny days signal more time for my family and I to enjoy […]