By Sharon Palmer, The Plant-Powered Dietitian™ The weather is warming up and Father’s Day is just around the corner—both serve as a perfect excuse to throw a family BBQ, potluck, or picnic. And no summertime picnic or BBQ would be the same without the use of tomato products. Whether it’s chips and salsa, smoky baked […]
Tag Archives: chips & dip
March
10
It’s Taco Tuesday – Two Minute Salsa
posted by tomatowellness
Taco Tuesday means chips and salsa. Try this easy salsa recipe tonight! 2 Cans (10oz each) Diced Tomatoes 1 Jalapeno, cored, seeds removed (if you like mild salsa, use ½ jalapeno) ½ yellow onion 1 cup cilantro (one heaping handful cilantro leaves) 1 garlic clove 1 tsp salt Just combine all of the ingredients […]
July
03
A RED, White & Blue 4th of July
posted by tomatowellness
By Sharon Palmer, RD, author of Plant-Powered for Life Most traditional, cultural diets—whether from Peru or Asia—are based on plants. Even in our own country, our diet once gravitated more towards plants. My mother, who grew up in Arkansas, enjoyed a wholesome plant-based diet; a typical meal was black-eyed peas, foraged greens, roasted tomatoes, and […]
Tomato Wellness Blog 