As school books are bought, back-to-school shopping is underway, and daily meal prep becomes crazier than ever—vegetables are easily forgotten. They’re not always a child’s best friend. In fact, sometimes they may appear as a kid’s worst nightmare, especially if forced to eat their veggies before leaving the table. But, what if there was a […]
Tag Archives: Corinne Dobbas RD
April
15
Can you Eat Pasta and Lose Weight?
posted by tomatowellness
By dietitian and healthy living expert, Corinne Dobbas, MS, RD If you’re trying to ditch a few pounds, chances are you’ve also ditched pasta. As a weight loss expert, I can’t tell you how many times pasta is on the “don’t eat” list … and how many times pasta becomes a “binge food.” The goal […]
March
15
Ways & Reasons to Use Tomatoes—through the Alphabet!
posted by tomatowellness
By dietitian and healthy living expert, Corinne Dobbas, MS, RD Below you’ll find a fun exploration on how to use tomatoes and why you should! Hope you enjoy! Avocado it up! Mix salsa with guacamole or avocado for a fantastic tater topper! Bake with tomato sauce or tomato paste! Top lean proteins, like chicken or […]
February
14
5 Super Simple Ways to Make Your Heart Healthier & Happier
posted by tomatowellness
By: Corinne Dobbas, MS, RD Sometimes you don’t fully realize how you should be taking care of yourself. Yet, you know you should. You’ve heard the words hundreds of times, but it hasn’t resonated. It’s like you’re a child being told by your parents to clean your room. You know you should do it—I mean, […]
January
16
New Healthy Recipe: Sizzling Prawns with Wilted Spinach and Sun-Kissed Tomatoes
posted by tomatowellness
By: Corinne Dobbas, MS, RD I’m all about quick easy healthful meals that taste good. And, this, my friends, is one! I’ve introduced everyone from grandmother to boyfriend to this dish, and it’s a crowd pleaser … and did I mention that it’s super waistline friendly (only 277 calories!) … and chock-full of micronutrients and […]
November
14
Giving Thanks – for Love of the Tomato
posted by tomatowellness
By: Corinne Dobbas, MS, RD With November being the month for giving thanks, we thought it was only appropriate to ask why people were thankful for tomatoes and/or tomato products. We posed the question to the social media world and were flabbergasted by the huge response folks showed for love of the tomato. Below, are […]
October
16
Top 3 Halloween Dos for Kids and Adults
posted by tomatowellness
By Corinne Dobbas, MS, RD With Halloween around the corner, it’s safe to assume that the kiddos will be hankering for something other than tomatoes come dinner time. For kids, Halloween means sugar rushes, candy binges, and stashes of the sweet stuff. And often times, it can cause sugar cravings and diet disasters for Mom […]
July
17
One Dietitian’s Deep Dark (Tomato) Secret
posted by tomatowellness
By Corinne Dobbas, MS, RD I have a deep dark Dietitian secret. My closest friends and family know, but the rest of America? No way. Plus, being in the nutrition field, one would say that it’s something to be ashamed about. Ready, for my deep dark Dietitian secret? … I don’t like fresh uncooked tomatoes—eek! […]
June
16
Surprising Ways Men Like to Eat Tomatoes and why they’re good for them
posted by tomatowellness
by Corinne Dobbas, RD With Father’s Day right around the corner, we’re reminded of just how special the husbands, fathers, and grandfathers are in our lives. They’ve made us laugh so hard we cried; cooked us tongue-tantalizing meals; shown us a thing or two in regards to home improvement; dazzled us with random surprising […]
May
16
5 Amazingly Easy Tips to Stay Healthy for Life
posted by tomatowellness
by Corinne Dobbas, RD We all have regrets. Things we wish we had done differently. Things we wish we said, but never did. Actions we could have taken, but didn’t because they made us too uncomfortable. Perhaps, you wish you would have taken that job, made that move, or spoken up to that special […]
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