By Vicki Shanta Retelny I love tomato products; I use them in many of my recipes. This recipe, Chunky Tomato, Chickpeas & Mushroom Stew, offers a delicious and filling option in the cold winter months. It’s a comfort food recipe without a lot of excess fat and calories, and jammed with the antioxidant, lycopene, that can keep your […]
Tag Archives: lycopene
Rustic Tomato Soup with Parmesan Croutons
posted by tomatowellness
by Miriam Rubin I first tasted this earthy soup at a little neighborhood restaurant in New York City and I recreated if for my own kitchen. The recipe is so easy, the soup has a pure tomato flavor, and the freshly made croutons provide body and crunch. As a plus, diced canned tomatoes and especially […]
Tomato Products Spell Winter Comfort
posted by tomatowellness
By Sharon Palmer, RD, The Plant-Powered Dietitian Winter is upon us, which means it’s the perfect time to enjoy all of those hearty foods that bring comfort to the mind, body and soul. And it’s a great time to stock your pantry with tomato products, including canned tomatoes, tomato paste, tomato sauce, pasta sauce, tomato […]
Warm Weather Calls for Tomato Products, Too
posted by tomatowellness
Sharon Palmer, RDN Just because the days are longer and warmer, it doesn’t mean that you can’t rely on canned goods, such as tomato products in the kitchen. Stocking your pantry with economical, convenient canned tomatoes, pasta sauce, salsa, and tomato paste means you are ready to enjoy quick and healthy meals all season […]
Simple and Sweet Marinara
posted by tomatowellness
by Jenna Braddock, RDN Over the past few years I’ve been on a secret quest to develop to my own “family” recipe for marinara. I have nothing against an easy jar sauce but I love the idea and taste of sauce that’s been simmering on the stove all day. I’ve tried a lot of different […]
TORTELLINI WITH TOMATOES, WHITE BEANS, & SPINACH
posted by tomatowellness
by Julie Harrington, RD Pump up your pasta dish with colorful vegetables. Try this simple tortellini with tomatoes, white beans & spinach recipe for an easy weeknight meal. This recipe was inspired by my boyfriend, Adrian. Adrian and tortellini have long history. I learned from his mom that he literally would eat it every. single. day. […]
Tomato-White Bean Soup with Kale Pesto
posted by tomatowellness
In a previous blog post, our registered dietitian, Sharon Palmer discussed the nutritional and culinary perks of soups. And the benefits of tomato soup, in particular, are plenty. At Tomato Wellness, we appreciate tomato soups for their flavor and the wonders they can do in terms of boosting immune function and helping to fight off […]
Recipe for Creamy Tomato Soup
posted by tomatowellness
Tomatoes may be out of season during the winter months, but nothing seems more nourishing on a cold day than a warm bowl of tomato soup. Winter and tomato soup go together almost as well as tomato soup and grilled cheese! That’s why it’s so great to call upon those canned tomatoes in your pantry […]
A Tomato a Day Keeps the Heart Doctor Away
posted by tomatowellness
From Everyday Health By T. Jared Bunch, MD Published Dec 19, 2014 Most people have heard the advice, “An apple a day keeps the doctor away.” This bit of advice is over a century old. The first version recorded was in the 1866 edition of Notes and Queries which states, “Eat an apple on going […]
Top 10 Reasons to Love Tomato Products
posted by tomatowellness
Recipe from Lisa & McKenzie of Nourish RDs There are a few indispensible pantry items you’ll always find in our kitchens, including canned tomatoes, tomato paste, and salsa. There are tons of reasons why we love these products originating from the juicy, red tomato. But, for the sake of not making this blog post too […]