Tag Archives: pasta

September 08

Why Canned Tomatoes Should Be In Your Pantry + Lasagna Soup Recipe

by Jen Haugen, RDN, LD I love this recipe because it combines all the ingredients I love – tomatoes, pasta, pesto, cheese – into a filling soup that nourishes and warms the soul.  I could eat soup every day so it is natural for me to take a favorite main dish and try to turn it […]

October 17

Chicken Paprikash over Egg Noodles

by Ashley Galloway, MS RD One snowy brisk October night in Illinois, my mother-in-law hosted a dinner book club in which the book of discussion was Lenin’s Tomb, The Last Day’s of the Soviet Empire. To complement the theme of the book, she created a marvelous Hungarian spread which included borscht, cabbage with caraway and […]

April 05

Pasta With Lentil Bolognese

by Deborah Mele Lentils are used in place of meat in this heart healthy sauce making it a great option for “meatless Monday”. I live in Umbria, Italy six months a year where lentils are a staple in this region’s diet. This recipe is typical of “cucina povera”, or Italian peasant cooking, and the combination […]

January 24

Pasta Puttanesca

      by Karman Meyer, RDN, LDN Originally, this recipe was written for Food & Nutrition and it didn’t have much personal significance to me; it isn’t a secret family recipe and doesn’t have any unusual or unique ingredients. It was simply a new recipe to experiment with. But at the time I was testing this […]

January 24

TORTELLINI WITH TOMATOES, WHITE BEANS, & SPINACH

by Julie Harrington, RD Pump up your pasta dish with colorful vegetables. Try this simple tortellini with tomatoes, white beans & spinach recipe for an easy weeknight meal.  This recipe was inspired by my boyfriend, Adrian.  Adrian and tortellini have long history. I learned from his mom that he literally would eat it every. single. day. […]

September 01

Celebrate National Linguini Day, the Healthy Way!

By Sharon Palmer, RDN, The Plant-Powered Dietitian™ There are so many fallacies out there regarding carbohydrates! Don’t even get me started on pasta’s negative reputation. You can thank the low-carb, high-protein diet craze for fueling our seemingly un-ending confusion about carbohydrates—especially pasta, bread, and potatoes—and their supposed negative impacts on our health. But it’s not […]

April 15

Can you Eat Pasta and Lose Weight?

By dietitian and healthy living expert, Corinne Dobbas, MS, RD If you’re trying to ditch a few pounds, chances are you’ve also ditched pasta. As a weight loss expert, I can’t tell you how many times pasta is on the “don’t eat” list … and how many times pasta becomes a “binge food.” The goal […]