By Sharon Palmer, RDN, The Plant-Powered Dietitianโข Usually when you read about the health benefits of fruits and vegetables in a magazine or on the Internet, you also find the word fresh. ย In fact, surveys show that people favor fresh produce so much that many don’t even count canned fruit and vegetables as servings! But […]
Tag Archives: wellness
October
29
Prostate cancer diet: Five foods to reduce the risk
posted by tomatowellness
By Salome Phelamei/Zee Media Bureau Prostate cancer is the second leading cancer among men worldwide. It affects one in every six males in the United States. It is believed that about 99 percent of cases occur in men over the age of 50. While there is no proven prevention strategy for prostate cancer, one […]
March
01
During National Nutrition Month, Make it better with Tomatoes
posted by tomatowellness
Every March, the Academy of Nutrition and Dietetics celebrates National Nutrition Month. Throughout the month, registered dietitians encourage Americans to fill their plate with nutritious foods and to celebrate eating for your health. This year, the theme is to โEnjoy the Taste of Eating Rightโ, which is perfectly in-line with the Tomato Wellness message of […]
Tomato Wellness Blog 